365 Pause Practices Day 345

  Voices of Dispiritedness pause for another way Mary Shares Sometimes the "voice of dispiritedness" will creep into my mind or come through the words of another. It will say, Why do you bother doing what you do with PAUSE? You're not doing any good.The world is not getting any...

365 Pause Practices Day 344

  PAUSE IS A PRESENT HOPEHelp put HOPE INTO ACTION Can you donate JUST $5 to PAUSE FOR INSPIRATION? Seeking 200 donors. Regardless of the amount, your contribution helps people all over the world learn to Practice The Pause.Wherever we are, whatever we are doing &whomever we...

365 Pause Practices Day 343

  Seeking Connections One-to-One By Natalie When I Pause and ask Inner Wisdom for Help, I find myself answering the phone and/or placing a call more often than communicating over text.Texting may be a fast, easy alternative to reach someone in a hurry, but it doesn’t compare to the...

365 Pause Practices Day 342

  So long cubicle mind,Hello, Inspiration within! By Natalie When I can Pause and release my cubicle mind from its seemingfull-time workload, I can release a great burden from my mind.Inspiration within is always available to lighten the load.I just have to be willing to notice that I’m...

365 Pause Practices Day 341

  Pause - The RE-Director of Chaos Shared by LisaWhen I have a project due and my thoughts are spinningaround and around and nothing comes together.When my cubicle self takes the main stage and startsdirecting/creating chaos within.When I realize that I am listening to the harsh words...

365 Pause Practices Day 340

  A Silent Voice Sharing Volumes of LOVE Mary Shares I decide that to pause is to use my valuable time wisely. I sit down and notice PEACE IN MY MIDST, PEACE WITHIN. I also notice a thought to check my emails. I pause, the PEACE LINGERS. Emails...

365 Pause Practices Day 339

  Practice Choosing Peace By Natalie “There is a LOVE that loves me, no matter what.”~ Taken from the Pause for Love card.This love fills my heart and mind and comes back to me in spadeswhen I actively choose Peace over conflict in my relationships.The other day someone...

365 Pause Practices Day 338

  My Pausing helps me find what I am looking for shared by Lisa Some days, life seems pretty easy and other days it can seemhard as heck to get through. Regardless of how it all seems, byallowing myself the time to practice The PauseI am able to...

365 Pause Practices Day 337

  We are thrilled to share with you that after years in the works, our Pause Mobile App is Here andit is FREE! Practice The Pause wherever you are, whatever you are doing, and whomever you are with.  ~ NOW AVAILABLE ~ FREE PAUSE MOBILE APP VISIT the iOS App Store...

365 Pause Practices Day 336

  Giving a Moment Now to Practicing The 4 Decisions Shared by NatalieI feel a nudge to do the Pause Practice in the midst of my day.I start with a deep Breath, in-out slowly.With a goal in mind, I say to myself...