365 Pause Practices – Day 115

  A Chorus of JOY JOY may seem almost blasphemous or feel inappropriate amid the pain and suffering in our world. Yet, upon pausing this morning to be with inmost Inspiration, Wisdom re-Minds my Heart to leap for JOY continually. JOY OVERCOMES While there are atrocities being committed by minds that know...

365 Pause Practices – Day 114

  Rest I rest in LOVE today With this breath, I rest in LOVE With this breath, I Let LOVE rest in me CLICK to RECEIVE Your FREE CARDS with small shipping fee         ...

365 Pause Practices – Day 113

  Pause for Self~Care allowing myself to receive LOVE so I can Love myself Self~Care has always been a challenge for me. In this morning's Pause Practice of The 4 Decisions, I felt INspired that today's post would be on Self~Care. Great! Then I heard Inspiration Within say,"You can...

365 Pause Practices – Day 112

  This Is The One Thing Your Ego Won't Do! PAUSE IS A PRACTICE In my experience of observing myself and others, the cubicle heart÷mind (ego) is willing to read about Inspiration, talk about "love", go to workshops, retreats, classes, programs, etc. on awakening, enlightenment, faith, meditation, prayer, being more neighborly, pain, suffering, forgiveness, goal...

365 Pause Practices – Day 111

  What These Youth Learned and What I Am Still Learning From Being With These Truly Creative Teens Grateful for these youth who participated in a 6-week Pause Training. To say they have all had challenging lives thus far is an understatement. One way they experienced using PAUSE was...

365 Pause Practices – Day 110

  Today Is Your Opportunity to Experiment Applying Pause with Anything! the choice to pause & where, what, and with whom to pause, is always ours C R E A T E The catalyst for creativity is not having to be a specially gifted "artist" of some kind with an...

365 Pause Practices – Day 109

  Roll Call ~ Are You Here? There is nothing that cannot be fully accomplished Now because whatever is happening Now is all that is really being accomplished! WHAT WOULD HAPPEN IF EACH OF US GOT "CAUGHT UP" WITH LIFE TO BE HERE NOW? Pause, Step Back, and Open to Your...

365 Pause Practices – Day 108

  To Be Understood This morning's quiet pause brought forth an unexpected reflection as it so often does. I was desiring for someone to stop assuming they know who I am, and understand me instead. The words of Francis of Assisi resounded within, That I may not so much seek...

365 Pause Practices – Day 107

  IN JOY A BEAUTIFUL SUNDAY In the Mind of JOY The following PEARL Practice was received while writing the book and can be found on page 341 of the Pause Yellow Book. [complimentary pause yellow book download] I am sharing the PEARL Practice with you today because after using...

365 Pause Practices – Day 106

  Rebelling Against What We Do Not Grasp When I first received Pause For Inspiration, I rebelled against it.Its purpose was a mystery to me; I didn't understand its unambiguous presentation, its simplicity. I was educated (too much so), deeply immersed in all kinds of worldly studiesand studies...