365 Pause Practices – Day 90

  Pause Is A Present HOPE Hope is experiencing that all is well right now ~not because of something spectacular that you haveaccomplished in your past or have yet to accomplish,rather because of the Something Spectacularthat is accomplishing itself in you.page 13 Pause Yellow Book Hungry for Hope? Hope...

365 Pause Practices – Day 89

  Responding to Suffering our own and others ~ ~ ~ ~ ~ Grace can and has been revealed to me in my suffering as I am willing to receive the help grace extends. Tears are a bridge across the waters of darkness. In this human experience, we will suffer. This is...

365 Pause Practices – Day 88

  Needing to Be Right is a Losing Battle most of the time So many of our everyday interactions and communications relate to the need to point out to another person, "I'm right and you're wrong." Somehow, someway we want to find a way to shame that person,...

365 Pause Practices – Day 87

  Step Aside The decision to invite Inner Stillness to Help Allow stillness to replace the chatter. Rest in quiet patience. Open to receiving Stillness. Put forth your questions, thoughts, feelings, and concerns about anyone, anything appearing large or small, important or seemingly unimportant. Am I willing to ask Inner Stillness: "Is there...

365 Pause Practices – Day 86

  EVERYDAY OPERATIONS pages 187 - 188 Pause Yellow Book Download The cubicle self is Unaware of The Pause: I bolt into the day with MY agendas or dread the day with or without an agenda I waste time EXPLAINING my behavior No one is listening to ME No one receives help I...

365 Pause Practices – Day 85

  "Do Not Step Out of the Cubicle! This is the command of the cubicle small-minded mind. Whereas, Inspiration shares, "Do not fret. This most serene, still, always moving, all-embracing, and Inspiring Light serves you well and everyone else while we are living in the world. This Light enters the world...

365 Pause Practices – Day 84

  Expressing Gratitude who will I extend gratitude to today? Only in our experience of truly resonating with Inspiration Within will one experience their complete trust in it; even then we will fall from trusting Inspiration from time to time. Be not afraid; Be Hopeful. Because until one...

365 Pause Practices – Day 83

  The Back of The Heart The Power of Pausing™ a heart transplant One day the back of the heart opens. It can't be predicted; it can't be forced. It can't be maneuvered or planned. It can be welcomed. Something inside finally frees up a "YES" to LIFE in...

365 Pause Practices – Day 82

  The Land of Inspiration JUST A LITTLE WILLINGNESSresting in the space connecting two breaths is a pause. What's in that pause? Your Inspired Heart∞Mind whom carries with it an Inspired heightened awareness of PEACE. pg. 212 ~ download pause book The PEACE we seek. Stop seeking. Start finding. Inspiration hears...

365 Pause Practices – Day 81

  Above artwork: Mary Kirkou BEFORE, DURING and AFTER General Guidelines for Practicing PAUSEHere's what works for me to receive Help from within: The Choice Is Mine: I usually Practice The PAUSE, using one of the cards you can find here, at least once a day preferably in the...