365 Pause Practices – Day 155

  Live an Inspired Life Shared by Natalie, a Pause Crew Member When I first started my Pause practice,I realized that my internal dialogue was not the best.Sitting in quiet moments with my Inspired Selfbrought into my awareness some areas that needed healing. I was impatient with myself,I judged...

365 Pause Practices – Day 154

  Prevent Temper Tantrums! listen to inner wisdom for how to care for you When I was little, my mother got furious with me because I hatedgoing shopping (still do), and I would hide inside those round clothesracks! LOLOLOL. They were dark and quiet inside and I could...

365 Pause Practices – Day 153

  Total Freedom in Peace Yesterday I did something I rarely do. I took a day off! Well, kind of.We went to lunch! That's about as close as I get. I practiced The Pause in my morning quiet, did household chores, and off we went!After grocery shopping, when we...

365 Pause Practices – Day 152

     I Want What You Have Shared by Natalie, a Pause Crew Member If my One True Goal is Peace & Connection with others, why do I give my relationships over to ego? That's what it seems like I'm doing sometimes. You know, those little internal competitions we...

365 Pause Practices – Day 151

  Heart Space have you ever been seen truly? We can be in a hurry in this world. Too hurried to pause and see one another. Too hurried to pause and receive another's gifts. Be it a smile, a helpful gesture, a kind word, compassion, or how about...

365 Pause Practices – Day 150

  Remembering those who have died in service ofour country and our freedom. People are Falling into Their Cubicle Minds.How can I catch another before,during, or after a fall into one's cubicle mind? Here is Both a Catching and FallPrevention Plan Pause, Step Back, Step Aside, and Let Inspiration...

365 Pause Practices – Day 149

  Weekend Activities? Pause! Sports & Fitness Joe uses The Pause because he knows it improves his tennis. How can Pause help you with fitness and fun? The Power of Pausing Kids & Grandkids? Kids and parents and grandparents can learn how to Practice The Pause by reading this book!Happy the...

365 Pause Practices – Day 148

  how about an evening pause? PAUSEI am willing to rest wherever I am, whatever I am doing,and whoever I am with.RETREATI am willing to retreat from unhelpful perceptions that bringdiscord within myself and with others.BREATHEI begin by noticing my breath just as it is. I don't need...

365 Pause Practices – Day 147

  Letting The Sky Open trampling on the heart ~ pause ~ open your inner sky In numerous moments in my life, my heart has been opened and my receptivity to the gift leaps in response to an inspired idea to begin a creative endeavor with a healing purpose; that has...

365 Pause Practices – Day 146

  An Opportunity to tell your friends about Pause. They Can CHOOSE to Receive a Daily Pause Too!  FORWARD THIS EMAIL and THEY CAN CLICK HERE thank you a life of self-absorptionoran extraordinary ordinary life    ~   ~   ~   If you are still reading this, congratulations, as it means you are willing to be more...