365 Pause Practices – Day 130

  Inspiration is available every moment of every day of every week of every month of every yearfor all of us!  Today’s Pause Post is by Lisa and Natalie, the Pause Crew A way we can connect with Inspiration in any situation is: we can Pause, get out of our...

365 Pause Practices – Day 129

  Let Your Mind Be A Clean Slate The breath of Inspiration is clear and clears - This Peace is breathing in you - breathe in This Peace. Giving some space happens in your stepping back from yourself and all that is happening in your mind. Spaciousness enters and...

365 Pause Practices – Day 128

  Today We Pause For All Mothers and For All Women Who Mother In Myriad Ways Blessings upon all mothers, all women, who love unceasingly, no matter what. I know my mom did. And in those moments when our mothers maynot have seemed so loving; we can forgive their...

365 Pause Practices – Day 127

  Not Enough Time? HOW TO HAVE MORE TIME . . . PAUSE Your Inspired Heart∞Mind knows and is fully present. Practicing Pause is one way to experience your Inspired Heart∞Mind as a way of being present. (page 70 Pause Yellow book) PRACTICE BEING PRESENT? Take a Breath Give a moment...

365 Pause Practices – Day 126

  A LOT OF PRACTICE EXPERIMENTING WITH WILLINGNESS IS NEEDED IN A LIFE OF INSPIRATION.  SO WHERE DOES WILLINGNESS COME FROM? IT IS RESTING IN THE SPACE CONNECTING TWO BREATHS. page 206 Pause Yellow Book Complimentary Pause Yellow Book PDF Relax. Rest. Rejuvenate.         ...

365 Pause Practices – Day 125

  Loosening My Grip ~ Choosing Pause, Letting Lightness In ~ Feeling bogged down? Maybe by all the to-dos, situations, relationships, the state of the world, or perhaps your own thinking? I realized this morning that it is less about all I have to do and more abouthow...

365 Pause Practices – Day 124

  Clarity putting pause into practice day In a recent morning pause, Inspiration fed me with clarity. I ate it up! How did that happen? I stopped figuring. I let go of my figuring, "Figuring is the belief that calculating will protect me from harm . . . worry...

365 Pause Practices – Day 123

  Still another quality of Inspiration Inspiration inspires stillness; there are those moments when we are Moved to stillness. Often, we side with cubicle resistance and try to push through this natural pause, for the cubicle mind fears stillness. It is in the still point of Inspiration, in the pause,...

365 Pause Practices – Day 122

  Versus False Humility the practice of pretending to be less than scroll down to read how I pretended False humility is pretending to be "less than" the magnificence that you wholly are as an extension of LOVE. We mistakenly act as if we are less than. It often involves so-called "good intentions." As the...

365 Pause Practices – Day 121

  Loving Who I Am The other morning in my pause time, I received WISDOM that I have heard before, but have not been ready, willing, or able to digest my entire life. LOVE MY TRUE SELF. LOVE WHO I AM TRULY IN LOVE. Have you ever wondered why...