365 Pause Practices – Day 125

  Loosening My Grip ~ Choosing Pause, Letting Lightness In ~ Feeling bogged down? Maybe by all the to-dos, situations, relationships, the state of the world, or perhaps your own thinking? I realized this morning that it is less about all I have to do and more abouthow...

365 Pause Practices – Day 124

  Clarity putting pause into practice day In a recent morning pause, Inspiration fed me with clarity. I ate it up! How did that happen? I stopped figuring. I let go of my figuring, "Figuring is the belief that calculating will protect me from harm . . . worry...

365 Pause Practices – Day 123

  Still another quality of Inspiration Inspiration inspires stillness; there are those moments when we are Moved to stillness. Often, we side with cubicle resistance and try to push through this natural pause, for the cubicle mind fears stillness. It is in the still point of Inspiration, in the pause,...

365 Pause Practices – Day 122

  Versus False Humility the practice of pretending to be less than scroll down to read how I pretended False humility is pretending to be "less than" the magnificence that you wholly are as an extension of LOVE. We mistakenly act as if we are less than. It often involves so-called "good intentions." As the...

365 Pause Practices – Day 121

  Loving Who I Am The other morning in my pause time, I received WISDOM that I have heard before, but have not been ready, willing, or able to digest my entire life. LOVE MY TRUE SELF. LOVE WHO I AM TRULY IN LOVE. Have you ever wondered why...

365 Pause Practices – Day 120

  A Saner Day Pause saves time, money, and energy if I use it; Doesn't do any of that if I don't Sharing This Link With Family and Friends Gives Them an Opportunity to Receive Pause If They Sign-Up         ...

365 Pause Practices – Day 119

  The Healer Within another face of Inspiration A teacher connected with me this week and shared about a teen who took his own life. Thankfully, the school is caring and aware enough to pause andsurvey how the other kids are doing at his school. Hearing this news...

365 Pause Practices – Day 118

  Skidding Along With My Socks On! I hear my father saying, "Mary, slow down." When I was growing up, my mother used to impatiently say about my father, "He has one speed!" My dad would often say to me, "Mary, slow down" as I was constantly rushing. I still...

365 Pause Practices – Day 117

  Am I Willing to Forgive Myself Today? I am encouraging all of us to use The Pause today as a practice inforgiving one's self. It's a tall order I know, yet it is in forgiving myself that I will most certainly forgive others. WHY?As I see myself,...

365 Pause Practices – Day 116

  Finding Life Pausing and Letting LOVE ~ love me, I received this timeless message from inner Inspiration. Though it came long ago, this morning it renewed my mind again, quite by surprise, and I am thankful for the renewal. Hope, in your letting LOVE ~ love you that you also...