To be effective, pause To be efficient, pause To be creative, pause To be practical, pause Are you challenged with not having enough time to pause?As a little girl, annoyed with time, I remember saying to my mother,"Who came up with this time thing anyway?" Use This Practice for Peace of...
Your True Nature Is Beautiful . . . the flow of forgiveness in your daily life . . . Today an inner pause brought a person, a situation, into my awareness. With this awareness came the clear Inspiration to reach out to that person now to apologize for my...
Sunflowers need Nurturing & So Do We Shared by Natalie Yesterday, my husband and I went to experience the Sunflower Fields at Eckert’s in Belleville. Sunflowers are my favorite flowers and after our trip to Eckerts they are now my husbands’ favorite flowers as well. Seeing a...
Do you have decisions to make today? Pausing is a helpful thingto do in the activities of everyday life.Shared by Natalie After the record-setting rainfall we had last week, my husband and I are faced with decisions about how to address our storm water drainage problems. We’ve...
Bridging the Gap between two minds To perceive is "to interpret or look on (someone or something) in a particular way".Pausing Can Help UsPerceive with ClarityWherever we are,Whatever we are doing,And Whomever we are with! Do you ever experience that one part of your mind is leading this...
An experience shared by Lisa - A Pause Crew Member One of the household chores I dread doing isEMPTYING THE DISHWASHER.I am super grateful to have a dishwasher but for some reason,I have a block when it comes tounloading and putting away the clean dishes. In my head,...
Feeling Apprehensive, Anxious, or Awkward?The Pause Practice is a good practice to use in any situation! Shared by Natalie You’ve heard the old adage, “once bitten twice shy”. Maybe it guides you in your life - like it has in mine. Sometimes people will say or do...
WEDNESDAY - HUMP DAY - PAUSE DAY Click on the card to see the front and back. You can also download, print, and order the cards. ...
Healing Your Energy Drain be with it I sit here today feeling drained of energy and I am wondering why.Who am I kidding? I know why. Reading and watching the news a heaviness settled in my bones, sadness. I was fully equipped to clean up the flooding in...
Peace be with youchoose a daily activity Somehow it seems we tend not to associate PEACE with being practical. Being peaceful and accomplishing practical tasks of daily life can be set apart from one another as if we can't be at peace and do the stuff...