365 Pause Practices Day 310

  A Matter of the Heart sharing & photo by mary Inspiration Inspires a knowing — this knowing happens because we are experiencing integration; we have moved from “understanding” a part of something to experiencing the whole. How does this happen? Through doing; that is, it is one...

365 Pause Practices Day 309

  Saturday Evening Pause Wrestling With LOVE sharing & photo by mary What does it mean to wrestle with LOVE? It is to enter into a relationshipwith This LOVE ~ Getting to know This LOVE. Who is This LOVE?What is This LOVE? What does This LOVE have to do...

365 Pause Practices Day 308

  I Need More than a Crowbar ~ I Need to Pause! ~ A Story Shared by Myron, a person Practicing the Pause. Recently, I was helping my brother take apart a standhe had made years ago for his BBQ grill. It was a beautiful, heavy-duty stand made with...

365 Pause Practices Day 306

  Wednesday Willingness sharing by mary . . . have fun No one can have your experience for you. We can read all kinds of books, attend all kinds of seminars, conferences, and workshops, andbelong to special communities, but it is your willingness to open toyour experience of Inspiration...

365 Pause Practices Day 305

  Practicing Pause Is Not a Boxing Match are you punishing yourself? Shared by Mary I can get so caught up in the cubicle self - whether it shows up as me or someone else - that I reach the end of my rope!!! Can you relate?We are worthy...

365 Pause Practices Day 304

  Being a Follower By Natalie For me, I ask, "who is this me-character that wants to be a Leader? A Leader of what, whom, and to where might I be Leading? And, why does the idea of being a Follower seem like such a mindless endeavor to this me-character"?For some, the...

365 Pause Practices Day 303

  Lowering Stress can Lower Inflammation Shared by Natalie Recently, I went to an all-day class titled, “An Anti-Inflammatory Lifestyle”. I was reminded about things that I probably already knew, about how inflammation is necessary in the body to protect against infection and injury, but when it becomes...

365 Pause Practices Day 302

  Inspiration's Peace Is Always Present,Always Being Given a saturday evening pausesharing by mary There are moments in which I may experience that inner Inspiration has abandoned me. It may be a sense of isolation, boredom, or dispiritedness. Hmm, where did Inspiration go? Even in those moments, hours, or...

365 Pause Practices Day 301

  Shared by Tyler and Auggie with Aaron’s Chimney Service We were at a job site and needed to place an 85-pound forced ventilation fan on top of a chimney. We had to go up a 44-foot ladder to get the part onto the roof and then...