Author:Mary Lenihan

365 Pause Practices – Day 82

  The Land of Inspiration JUST A LITTLE WILLINGNESSresting in the space connecting two breaths is a pause. What's in that pause? Your Inspired Heart∞Mind whom carries with it an Inspired heightened awareness of PEACE. pg. 212 ~ download pause book The PEACE we seek. Stop seeking. Start finding. Inspiration hears...

Read More

365 Pause Practices – Day 81

  Above artwork: Mary Kirkou BEFORE, DURING and AFTER General Guidelines for Practicing PAUSEHere's what works for me to receive Help from within: The Choice Is Mine: I usually Practice The PAUSE, using one of the cards you can find here, at least once a day preferably in the...

Read More

365 Pause Practices – Day 79

  Give Some Space One can mistakenly think that Practicing The Pause means that they haveto make their mind completely turn off and go blank! No, no, no. There'sno need to push away your thinking, feeling, planning, figuring, judging,saying, and doing. No need to pretend they are...

Read More

365 Pause Practices – Day 77

  Something Wonderful Pause is a message without pompous appeal,mass appeal, or worldly appeal. I spent too much of my life looking to other people whom I thought knew something I didn't. I mistook their positions, age, careers, costumes, roles of authority, words, self-confidence, and the books they...

Read More

365 Pause Practices – Day 76

  How Can I Help the Ukrainians and Russians? "You can love." This is the answer I receive when I Pause for Inspiration,asking, "How can I help the Ukrainians and Russians?" Perhaps your question is somewhat different, so ask your question. I feel out of my comfort zone watching...

Read More

365 Pause Practices – Day 75

  My Inspired Self Goes to theTax Office! Your Inspired Self ISDIRECT and CLEAR Not confused, hence it is not here to confuse.Not fearful, so it does not cause fear.Not a shrinking violet, hence it does not hide its light under a bushel. CONFUSION, FEAR & MAKING YOURSELF SMALL...

Read More

365 Pause Practices – Day 74

  The Illusion of Progress What's the Plan for You? Sometimes what appears to be two steps forward according to the world's standards, is two steps back. As Co-founder/creator and Facilitator for Pause For Inspiration, I work six days a week and wear many hats! When I use The...

Read More