Weekend Activities? Pause! Sports & Fitness Joe uses The Pause because he knows it improves his tennis. How can Pause help you with fitness and fun? The Power of Pausing Kids & Grandkids? Kids and parents and grandparents can learn how to Practice The Pause by reading this book!Happy the...
Read Morehow about an evening pause? PAUSEI am willing to rest wherever I am, whatever I am doing,and whoever I am with.RETREATI am willing to retreat from unhelpful perceptions that bringdiscord within myself and with others.BREATHEI begin by noticing my breath just as it is. I don't need...
Read MoreLetting The Sky Open trampling on the heart ~ pause ~ open your inner sky In numerous moments in my life, my heart has been opened and my receptivity to the gift leaps in response to an inspired idea to begin a creative endeavor with a healing purpose; that has...
Read MoreAn Opportunity to tell your friends about Pause. They Can CHOOSE to Receive a Daily Pause Too! FORWARD THIS EMAIL and THEY CAN CLICK HERE thank you a life of self-absorptionoran extraordinary ordinary life ~ ~ ~ If you are still reading this, congratulations, as it means you are willing to be more...
Read More"Move in the Direction of Peace" pg 276 An experience shared by Natalie, a Pause Crew Member Each of us can have our own Pause experience. Here is mine today...
Read MoreYou Have A Mentor Within ask your questions and receive answers always safe, wise, kind, and truly helpful answers Got questions?Here are some possible examples: What shall I do first?Oops, forgot my grocery list - what do we need?Okay, how can I solve this problem?Is there a truly helpful...
Read MoreInspiring the Dispirited sometimes that's me Walking along the beach in February 2009, I began an inner conversation with inner Inspiration, whom I also think of as The Mentor Within. My whole life I wanted a mentor, but could never find one until I found one within. As...
Read MoreWhat About Body Stuff? feel bettermoving in the pause® As I began writing this, I hear Loving Wisdom speak into my thoughts,"Go move your body." I choose to follow. Well into my third week of a case of acute sinusitis, my mind and body feel as though...
Read MoreI AM WILLING TO RECEIVE INSPIRATION Opening to Inspiration Within is willingness. There isnothing you need to make happen. Simply be willing. Inwillingness, your whole being comes into Inspired Alertness,a restful, awakened state. Your slumbering replaced witha purposeful decision to receive Inspiration. Unfold anyclenching—open. Seeing your cares and...
Read MoreYours is a path chartered by Love, long before you take it Your Inspired Self is a natural leader. This is because it is focused on the Inspired Self in others. Your Inspired Self is simply leading others into their Inspired Self. All will be thankful...
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