Sometimes the Pause Chooses You to Pause for Another . . . "Choose the pause and be in the pause. Sometimes the pause chooses you. Let yourself be chosen - ah. In your pausing, you pause to another and you begin a domino effect of the pause...
Read MoreTexting In The Pause Practice The Pause for Communication "Be humbly available to Inspiration. No hurry. Relax, listen, open to receiving Help and giving Help. Inspiration's Peace is always present, always being given. As I am willing, mine is the choice to receive, mine is the choice...
Read MoreInspired Self? Cubicle Self? To help me not confuse Inspiration - whose Source is LOVE - with that whose source is "not-LOVE", Inspiration gave me a heads up about the "cubicle self". MISSION OF THE CUBICLE SELF Yeah, I pretty much aim for the status quo - woe,...
Read MoreA Mind Not at Peace is a Mind Practicing Conflict If someone is having a bad day or a bad personality, do you want to have a bad day too? Peace is a choice. Peace is the patience we all seek in relationships. Practice peace to have...
Read MoreIs There a Child or Parent You Could Share Pause With? A Way to Help a Child Now Teaching Kids Can Pause to children is a hoot! I am not sure who's teaching who. A glow of wonder shines on their faces. A parent & school nurse...
Read MoreListening in the Pause Perhaps Silence is the merging of all sound ~ and how Silence heals Listening is a skill acquired by all those who are willing to listen. What does it mean to listen? Listening is being present. Hear the words being spoken to you...
Read MoreThe Best Functioning Mind IsThe Mind At Rest REST Rest Resting is an act of LOVE in you. Relieve this restless self of itself. Receive a replenishing afternoon nap in any true moment - the moment of pause. The best functioning mind is the mind at rest. Let...
Read MoreThis Moment Pause PAUSE is a SIMPLE, PRACTICAL, UNCOMPLICATED PRACTICE for quieting my mind, getting out of my own way, and inviting inner Wisdom into my awareness. I can choose to follow this Helpful Wisdom that I receive to help myself and give help to others...
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Even in the greatest darkness there is an even greater light. This truly helpful Wisdom came to me years ago. It was truly helpful because it gave me HOPE. Sometimes if we cling to the present moment because it’s so good we fear it might...
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National Outstanding Educator and Project Green Tree Trailblazing Teacher, Kathy Rusert, is blazing a trail teaching students, parents and teachers the practice of "Pause For Your Helpful Self". Ms. Rusert is using our new book, Kids Can Pause and Parents Too! Get to Know Your Helpful...
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