Author:Mary Lenihan

365 Pause Practices Day 328

  Imagine a Time There is nothing more Calming to the Soul,Loving to the Heart, Mindful of the Spirit, andPeace Bringing to the Body thanGIVING and RECEIVINGFrom one's INSPIRED SELF ~Sharing by Mary Imagine a time when youGAVE from Your Inspired Self . . .Maybe it was a...

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365 Pause Practices Day 324

  Inspired Hair Care Program Shared by Natalie I haven’t had my hair professionally cut, colored, & styled in almost 12 years. I’ve been doing it myself, but I have really missed the self-care of going to a salon. Highlighting my hair and trying to cut it evenly...

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365 Pause Practices Day 323

  Help Someone Have a Better Day ~ Anyone Can CLICK HERE We Can't Give What We Don't Have sharing by mary As I was waking up one morning, I heard deep Within in my Inspiring Heart~Mind, "You must let Me give to you, before you can give to them." Until we are...

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365 Pause Practices Day 320

  Our Children Are Asking for Help Sharing by Mary Photo: Teaching Pause to Elementary School Students ANXIETY and SUICIDAL THOUGHTS ON THE RISE in Kids 5 - 19PAUSE IS A PRACTICAL IN THE MOMENT TOOL THAT CANHELP AS STUDENTS, PARENTS, & TEACHERS HAVE TOLD US These experiences in children...

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365 Pause Practices Day 317

  https://youtu.be/G2tW3h9Jk-U INSPIRING VIBES my brother and friends william lenihan ~ guitarave weckl ~ drumstom kennedy ~ bass guitarjay oliver ~ keyboardsvideo snippet of "Both Sides Now" Wishing I had a video of this entire concert to share with you. Hearing these guys play was a transcendent experience I don't...

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365 Pause Practices Day 315

  Acknowledging Our Veterans Veterans I will never forget sharing by mary PAUSE was invited to share our Pause Practices with a local organization serving veterans. In the middle of my sharing, one of the veterans became unsettled and it grew into an angry, almost violent outburst. He was...

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365 Pause Practices Day 313

  Moving the Needle "to shift the situation in some area, activity, sphere, etc. to anoticeable degree"Sharing by Mary Are you looking for a helpful inner~outer helpful shift of some kind?Perhaps ? ? ?> Valuable ways to spend your time> Being merciful with a person who doesn't seem...

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365 Pause Practices Day 310

  A Matter of the Heart sharing & photo by mary Inspiration Inspires a knowing — this knowing happens because we are experiencing integration; we have moved from “understanding” a part of something to experiencing the whole. How does this happen? Through doing; that is, it is one...

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