Touching In – Am I Living In the Truth?
Posted on
October 21, 2023
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Sharing by Mary As I watched the violent images and listened to the sounds of pain, ...
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Author:Mary Lenihan
Touching In – Pause Is My Yoga
Posted on
October 7, 2023
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PAUSE IS MY YOGA Mary shares a recent personal experience showing how Inspiration guides each of usuniquely and very specifically.Will we follow? I heard within from my Inner Knowing, "PAUSE IS YOUR YOGA". I knew this was true the moment I received it. In one pause, we...
Read MoreTouching In – The Kid In You
Posted on
September 23, 2023
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For the Kids You Know and the Kid in You! Sharing by Mary ~ This is our KIDS CAN PAUSE Practice, yet I find it extremely helpful to use on the days when I am on the verge of a temper tantrum, that self-critical voice takes...
Read MoreTouching In – Certainty of Purpose
Posted on
August 26, 2023
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Mary Shares "Trust what is unseen in this moment and you will someday rejoicein what you see." Pause Golden Book p. 21 What do you tend to choose? Left to my own devices I tend to choose doing over resting. When I received Pause For Inspiration in...
Read MoreTouching In – Families Pausing Creating Harmony
Posted on
August 19, 2023
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Families Pausing Creating Harmony Something Spectacular Happened In an instant, my entire perspective on life shifted as I saw how little and unimportant my own ego concerns are. One annoying personal illusion after another was lifted and didn't matter anymore.Absolute Harmony did! Sharing by Mary . . . that...
Read MoreTouching In – What I LOVE Most About PAUSE – One-to-One
Posted on
August 12, 2023
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Sharing by Mary 1 : 1 What I LOVE most about PAUSE is ONE of the central messages of Pause ~ Willingness to practice being present ONE-to-ONE, face-to-face, in person in the midst of living our everyday ordinary lives. Opening to experiencing the Extraordinary in the ordinary. Passersby, fleeting...
Read MoreTouching In – When the Way Is Not Yet Clear – Touching In
Posted on
July 29, 2023
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Photo by Mary When the way is not yet clear Sharing by Mary ~ being with your inner experience a feeling stays present, wise words within shed light yielding new sight, butterflies flutter in your belly, a faint darkness clings, a pulling sensation, the calling you have heard before...
Read MoreTouching In – An Unexpected Bridge – One Wild Ride
Posted on
July 15, 2023
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Pause for an Unexpected Bridge Sharing by Mary ~ July 16th is my birthday ~ Here is my Gift to you My True Self showed up in a dream the other night and led me on a wild ride. The dream's colors were immaculately vibrant and organized with...
Read MoreTouching In – Pause Eyes Open – Finding Self-Worth
Posted on
July 1, 2023
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Happy 4th of July! Pause Eyes Open experience your Self~Worth Sharing by Mary You know if we keep listening to and watching the daily news, we could be duped into believing that this life is hopeless, and why bother Pausing For Inspiration? Who cares about Inspiration, Inner Wisdom,...
Read MoreTouching In – Truly Loving Myself
Posted on
June 17, 2023
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How Can I Truly Love Myself and Love Others? Sharing by Mary This morning I saw a horrific story on the news.The hate literally brought me to my knees.Feeling the weight of hate, fear, evil, and injusticemy heart turned to LOVE. Trusting LOVE is a Practice. LOVE SPEAKS ~Receiving...
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