In the Pause,I See Myself Being Who I Am Shared by Natalie When someone asks, “how are you doing”, is your normal response to say “I’m fine”, “I’m good”, “I’m doing great” or something very similar, even when you’re maybe not doing fine, good or great? Mine,...
Read MoreTo be effective, pause To be efficient, pause To be creative, pause To be practical, pause Are you challenged with not having enough time to pause?As a little girl, annoyed with time, I remember saying to my mother,"Who came up with this time thing anyway?" Use This Practice for Peace of...
Read MoreYour True Nature Is Beautiful . . . the flow of forgiveness in your daily life . . . Today an inner pause brought a person, a situation, into my awareness. With this awareness came the clear Inspiration to reach out to that person now to apologize for my...
Read MoreSunflowers need Nurturing & So Do We Shared by Natalie Yesterday, my husband and I went to experience the Sunflower Fields at Eckert’s in Belleville. Sunflowers are my favorite flowers and after our trip to Eckerts they are now my husbands’ favorite flowers as well. Seeing a...
Read MoreDo you have decisions to make today? Pausing is a helpful thingto do in the activities of everyday life.Shared by Natalie After the record-setting rainfall we had last week, my husband and I are faced with decisions about how to address our storm water drainage problems. We’ve...
Read MoreBridging the Gap between two minds To perceive is "to interpret or look on (someone or something) in a particular way".Pausing Can Help UsPerceive with ClarityWherever we are,Whatever we are doing,And Whomever we are with! Do you ever experience that one part of your mind is leading this...
Read MoreAn experience shared by Lisa - A Pause Crew Member One of the household chores I dread doing isEMPTYING THE DISHWASHER.I am super grateful to have a dishwasher but for some reason,I have a block when it comes tounloading and putting away the clean dishes. In my head,...
Read MoreFeeling Apprehensive, Anxious, or Awkward?The Pause Practice is a good practice to use in any situation! Shared by Natalie You’ve heard the old adage, “once bitten twice shy”. Maybe it guides you in your life - like it has in mine. Sometimes people will say or do...
Read MoreWEDNESDAY - HUMP DAY - PAUSE DAY Click on the card to see the front and back. You can also download, print, and order the cards. ...
Read MoreHealing Your Energy Drain be with it I sit here today feeling drained of energy and I am wondering why.Who am I kidding? I know why. Reading and watching the news a heaviness settled in my bones, sadness. I was fully equipped to clean up the flooding in...
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