Above artwork: Mary Kirkou BEFORE, DURING and AFTER General Guidelines for Practicing PAUSEHere's what works for me to receive Help from within: The Choice Is Mine: I usually Practice The PAUSE, using one of the cards you can find here, at least once a day preferably in the...
Read MoreWrestling With LOVE? What does it mean to wrestle with LOVE? It is to enter into a relationship with This LOVE ~ Getting to know who and what This LOVE IS. Asking, "What does LOVE have to do with relationships, my work, how I spend my...
Read MoreGive Some Space One can mistakenly think that Practicing The Pause means that they haveto make their mind completely turn off and go blank! No, no, no. There'sno need to push away your thinking, feeling, planning, figuring, judging,saying, and doing. No need to pretend they are...
Read MoreNot Enough Time? I feel like I have been fighting with the clock since I first became aware of the clock. When I was a little girl and needed to become aware of time to begin attending first grade, I asked my mother: Who came up with...
Read MoreSomething Wonderful Pause is a message without pompous appeal,mass appeal, or worldly appeal. I spent too much of my life looking to other people whom I thought knew something I didn't. I mistook their positions, age, careers, costumes, roles of authority, words, self-confidence, and the books they...
Read MoreHow Can I Help the Ukrainians and Russians? "You can love." This is the answer I receive when I Pause for Inspiration,asking, "How can I help the Ukrainians and Russians?" Perhaps your question is somewhat different, so ask your question. I feel out of my comfort zone watching...
Read MoreMy Inspired Self Goes to theTax Office! Your Inspired Self ISDIRECT and CLEAR Not confused, hence it is not here to confuse.Not fearful, so it does not cause fear.Not a shrinking violet, hence it does not hide its light under a bushel. CONFUSION, FEAR & MAKING YOURSELF SMALL...
Read MoreThe Illusion of Progress What's the Plan for You? Sometimes what appears to be two steps forward according to the world's standards, is two steps back. As Co-founder/creator and Facilitator for Pause For Inspiration, I work six days a week and wear many hats! When I use The...
Read MoreTransformed While Making a Smoothie? We hear the word "transformation" thrown around a lot. Transform your relationships, your marriage, your body, your kitchen! Hmm. To be transformed is to be in the presence of LOVE. LOVE is new every moment we touch it. I cannot speak for...
Read MoreWe Don't Need to WorryWe Need to Pause My mom tended to dwell on the past. When I was a little girl,I would say to her,"Mom, if you would just be present now, then whenthe future comes along, you won't havea past to be so upset...
Read More