Inspiring the Dispirited sometimes that's me Walking along the beach in February 2009, I began an inner conversation with inner Inspiration, whom I also think of as The Mentor Within. My whole life I wanted a mentor, but could never find one until I found one within. As...
Read MoreWhat About Body Stuff? feel bettermoving in the pause® As I began writing this, I hear Loving Wisdom speak into my thoughts,"Go move your body." I choose to follow. Well into my third week of a case of acute sinusitis, my mind and body feel as though...
Read MoreI AM WILLING TO RECEIVE INSPIRATION Opening to Inspiration Within is willingness. There isnothing you need to make happen. Simply be willing. Inwillingness, your whole being comes into Inspired Alertness,a restful, awakened state. Your slumbering replaced witha purposeful decision to receive Inspiration. Unfold anyclenching—open. Seeing your cares and...
Read MoreYours is a path chartered by Love, long before you take it Your Inspired Self is a natural leader. This is because it is focused on the Inspired Self in others. Your Inspired Self is simply leading others into their Inspired Self. All will be thankful...
Read MoreA Public Service Announcement The more you and I practicePause For Love today,the more LOVE everyone will receive! Love heals what I thought could not be healed;loves what I thought could not be loved. To practice Pause For Love, click on the card abovefor front and back images of the card ...
Read MoreShared by Natalie, a Pause Crew Member The Space Connecting Two Breaths Sometimes I find myself so busy running here and there, doing this and that, that I’m grateful I haven’t gotten injured in the process. Truth is, this is no self-care program. The injury does exist and it is perceived in...
Read MoreAm I Afraid to Love? Do I first have to love myself? All of me, even those little parts I think aren’t likable? This comes back to trust. I ask myself, "Am I willing to let Love in, to be open to Love?" How do I do this? Pause is a Practice When I...
Read MoreInspiration Inspires Trust Trust is the willingness to be aware of Inspiration, Listen to its guidance and Follow because you know it will inevitably lead to Peace. As long as we are feeling guilty and/or seeing guilt in another, there can be no Trust in relationships. Trust Heals Guilt Page...
Read MoreP.E.A.R.L. Practice for Trust Pause Your Mind. Be still on the inside. Still your body if needed Express your willingness to open to Inspiration Within Allow awareness to shift to Inspirations Presence Within you Give your "secrets" the thoughts, memories and experiences you have been holding back, over to Inspiration Within Rest with...
Read More"Our Walk in the World is A Trust Walk" pg. 343 This post is an experience by Natalie, helped and organized by Lisa, Pause Crew Members I don’t know about you, but I find it hard to trust sometimes. I let past hurts and seeming offenses stop me from...
Read More