Teens Learning The Value of Pause This photo makes me smile. The unique energy of each teen, their faces, and the teen in the white/black sweatshirt holding up the PAUSE for LOVE green bumper sticker all lift my heart. These girls taught my friend and Pause...
Read MorePainful, Thankful Thing An experience shared by Natalie, a Pause Crew Member A couple of weeks ago, my husband and I visited his brother in Atlanta. We had a wonderful time. Once home, I set out to pick up our dog at the doggy hotel, driving down...
Read MoreWelcome Patience who couldn't use to be more patient? We've all done this. Standing in line at the grocery store, and yep, I picked the wrong line.So, we sigh, shake our heads, shuffle our feet, and look around to see if another line is moving more quickly. "Dare...
Read MoreThe Power of Pausing With One Another Thank you! It worked!!! Thank you to all who read yesterday's Pause Post and were willing to help by practicing pausing for your Peace of Mind. There is no doubt in my mind that when 2 or more join together and...
Read MoreWe Are the Light FOR the World a Pause Practice for Peace of Mind Could you use . . .a mental resta relaxed bodya breathing spacea clearer mindsmoothing out of emotionsa wiser waya grateful heart?I know I could!!!So, to be perfectly honest with you, I am not...
Read MoreAllow Room for Another Way Your feelings, thinking, planning, figuring, judging saying and doingneed not be pushed out of your awareness as if pretending they are not there.Fear Pushes Away.Inspiration Draws you close.In drawing close, Inspiration will gladly take from youall that you choose to give awayin...
Read Moreself can't stop self from being self self = the cubicle heart÷mind = ego = the me character Resting in an afternoon pause. I call upon the LOVE, the WISDOM, the INSPIRATION, the PEACE that I have come to know and trust. This Inner Sacred Heart. Not a mere idea...
Read MoreNo Matter What Remember the band "Badfinger"? Driving down the highway singing and jamming, I hear a split second of music and immediately recognize their tune, "No Matter What"! I am a dancer and choreographer and the music flooded my mind with memories of choreographing a Pom...
Read MoreWe have all been Inspired. A moment when everything just CLICKS. The light goes ON . . . YOU KNOW. WHAT ARE YOU EXPERIENCING IN THESE MOMENTS? ENERGIZED MOTIVATED HAPPY FREE JOYFUL INNOVATIVE CREATIVE A PEACE FLOWS OVER YOU. THIS IS INSPIRATION WITHIN! WELL, WHY ARE WE NOT HAVING MORE OF THESE EXPERIENCES? DO YOU WANT TO BE INSPIRED? Take a moment...
Read MoreIncarcerated Persons Are Practicing Pause Mary & The Pause Crew, Greetings once again from Valley State Prison. May all be abounding in the Peace and QUIET of the Pause. I go there on an hourly basis it seems as I let go of that locked in cubicle...
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