Author:Mary Lenihan

365 Pause Practices – Day 150

  Remembering those who have died in service ofour country and our freedom. People are Falling into Their Cubicle Minds.How can I catch another before,during, or after a fall into one's cubicle mind? Here is Both a Catching and FallPrevention Plan Pause, Step Back, Step Aside, and Let Inspiration...

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365 Pause Practices – Day 149

  Weekend Activities? Pause! Sports & Fitness Joe uses The Pause because he knows it improves his tennis. How can Pause help you with fitness and fun? The Power of Pausing Kids & Grandkids? Kids and parents and grandparents can learn how to Practice The Pause by reading this book!Happy the...

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365 Pause Practices – Day 148

  how about an evening pause? PAUSEI am willing to rest wherever I am, whatever I am doing,and whoever I am with.RETREATI am willing to retreat from unhelpful perceptions that bringdiscord within myself and with others.BREATHEI begin by noticing my breath just as it is. I don't need...

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365 Pause Practices – Day 146

  An Opportunity to tell your friends about Pause. They Can CHOOSE to Receive a Daily Pause Too!  FORWARD THIS EMAIL and THEY CAN CLICK HERE thank you a life of self-absorptionoran extraordinary ordinary life    ~   ~   ~   If you are still reading this, congratulations, as it means you are willing to be more...

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365 Pause Practices – Day 144

  You Have A Mentor Within ask your questions and receive answers always safe, wise, kind, and truly helpful answers Got questions?Here are some possible examples: What shall I do first?Oops, forgot my grocery list - what do we need?Okay, how can I solve this problem?Is there a truly helpful...

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