Author:Mary Lenihan

365 Pause Practices Day 329

  I Did, I Am, and So Glad I Did and I Am Sharing by Mary So, how did your Thanksgiving Day go?How is your today moving along?What are you planning for tomorrow?DID YOU PAUSE?ARE YOU PAUSING?WILL YOU PAUSE?One of our 365 PAUSE recipients recently shared wise words...

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365 Pause Practices Day 328

  Imagine a Time There is nothing more Calming to the Soul,Loving to the Heart, Mindful of the Spirit, andPeace Bringing to the Body thanGIVING and RECEIVINGFrom one's INSPIRED SELF ~Sharing by Mary Imagine a time when youGAVE from Your Inspired Self . . .Maybe it was a...

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365 Pause Practices Day 324

  Inspired Hair Care Program Shared by Natalie I haven’t had my hair professionally cut, colored, & styled in almost 12 years. I’ve been doing it myself, but I have really missed the self-care of going to a salon. Highlighting my hair and trying to cut it evenly...

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365 Pause Practices Day 323

  Help Someone Have a Better Day ~ Anyone Can CLICK HERE We Can't Give What We Don't Have sharing by mary As I was waking up one morning, I heard deep Within in my Inspiring Heart~Mind, "You must let Me give to you, before you can give to them." Until we are...

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365 Pause Practices Day 320

  Our Children Are Asking for Help Sharing by Mary Photo: Teaching Pause to Elementary School Students ANXIETY and SUICIDAL THOUGHTS ON THE RISE in Kids 5 - 19PAUSE IS A PRACTICAL IN THE MOMENT TOOL THAT CANHELP AS STUDENTS, PARENTS, & TEACHERS HAVE TOLD US These experiences in children...

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365 Pause Practices Day 317

  https://youtu.be/G2tW3h9Jk-U INSPIRING VIBES my brother and friends william lenihan ~ guitarave weckl ~ drumstom kennedy ~ bass guitarjay oliver ~ keyboardsvideo snippet of "Both Sides Now" Wishing I had a video of this entire concert to share with you. Hearing these guys play was a transcendent experience I don't...

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365 Pause Practices Day 315

  Acknowledging Our Veterans Veterans I will never forget sharing by mary PAUSE was invited to share our Pause Practices with a local organization serving veterans. In the middle of my sharing, one of the veterans became unsettled and it grew into an angry, almost violent outburst. He was...

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365 Pause Practices Day 313

  Moving the Needle "to shift the situation in some area, activity, sphere, etc. to anoticeable degree"Sharing by Mary Are you looking for a helpful inner~outer helpful shift of some kind?Perhaps ? ? ?> Valuable ways to spend your time> Being merciful with a person who doesn't seem...

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365 Pause Practices Day 310

  A Matter of the Heart sharing & photo by mary Inspiration Inspires a knowing — this knowing happens because we are experiencing integration; we have moved from “understanding” a part of something to experiencing the whole. How does this happen? Through doing; that is, it is one...

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