Pause to Contemplate I do not consider myself a writer much less a poet. Yet, I am a listener to Inner Present WISDOM. I take notes on what I hear and share this Inner WISDOM with you. That's what I do . . . and your...
Read MoreWhile galloping along,Prancer Asks the Question: What is required to Pause? Answer: I have to FIRST ACTUALLY PAUSE BEFORE I EVEN BEGIN THE 4 SIMPLE STEPS of PAUSE! As it is in the First Pause that the Whole Pause Begins! A TYPICAL DAY I am aware that I am rushing because...
Read Morehttps://www.youtube.com/watch?v=qu1xee_0Dro EXTRA EXTRA READ ALL ABOUT IT !!!EXTRA EXTRA WATCH ALL ABOUT IT !!! When Push Comes to LoveHave you been here? Watch the Video and Let LOVE love you. Sharing by Mary At the computer trying to focus and get some work done, but nothing is happening...
Read MorePause For Peace of MindSharing by Mary How come we resist Pausing? Pausing can show you how busy the mind is and if you think pausing means you have to clear your mind of all thoughts, that can turn you off from pausing. A blank mind is...
Read MorePause For Your Mind HealthOctober is mental health awareness month. NOTE: This is my experience. You will have yours.Always seek the professional help you need. Caring people are there for us!Pause can simply be a Truly Helpful Practice. Sharing by Mary Thirty years ago I came...
Read MoreExpress Your Inspired Self Pause for Inspiration inspires a way of livingin the world while recognizing that our...
Read MoreCan You Come Out and Play? Hi, it's Mary.Use The Pause Practices to Get Out of Your Own Wayand Experience Being Playful. CLICK ON THE BUTTONS BELOW I am in the kitchen making breakfast before going to work, pausing while my smoothie blends, and in that...
Read MoreSharing by Mary Spinning On This Wheel . . . Today I am resting my mind. I thought that would mean doing nothing. Ironically, I did quite a lot! Cooked and ate a healthy breakfast, sat in quiet stillness centering my mind on PEACE, did daily to-do,...
Read MoreSunday Post ~ PAUSE ON THE NEWS ~ Pause showed up on the local news! Thank you to KMOV-TV for showing our Kids Can Pause and Parents Too! book going into the book bags to HELP FAMILIES PAUSE to ACCESS their INNER WISDOMfor Peace of...
Read MorePAUSE is not a timeout.Pause is a time ~ in. A rest in the space of peace, of possibility, a conflict-free zone. No chaos. No division. A space from which to listen. A space from whichyou can receive what to think, say, and do, or...
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