Author:Mary Lenihan

365 Pause Practices – Day 70

  What Is Gratitude For? Not until I began practicing GRATITUDE did I seehow the JOY it brings recharges my energy for the day.GRATITUDE CAN GET LOST IN OUR DAILY SHUFFLEYET,A PAUSE for GRATITUDE is a CLICK ON "REFRESH". She Still Fills My Heart with GRATITUDE This free heart...

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365 Pause Practices – Day 66

  Who's The Schmuck? (meaning: idiot, fool, jerk) How come we withhold forgiving like it is a precious commodity? Weare afraid that if we for-give this schmuck/idiot, this includesourselves when we are schmucks, they are going to get away withtheir nonsense! Unfair labor tactics! Furthermore, we will be...

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365 Pause Practices – Day 64

  Rest Is An Act of LOVE In You Above artwork by Mary Kirkou ~ Words from Pause Yellow Book Rest Your Restless Mind? How do I know if my mind is not functioning at its best? Here are some hints: Being defensive Verbally attacking Speaking & acting out of jealousy Criticizing self...

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365 Pause Practices – Day 63

  InspirationInspires A Sense of Ease Ease dissolves mental & bodily tension Above artwork by Mary Kirkou ~ Words from Pause Yellow Book The Path of Least Resistance This does not mean everything we are INspired to do will be easy; itmay be quite challenging and we will come upon...

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