Step Aside The decision to invite Inner Stillness to Help Allow stillness to replace the chatter. Rest in quiet patience. Open to receiving Stillness. Put forth your questions, thoughts, feelings, and concerns about anyone, anything appearing large or small, important or seemingly unimportant. Am I willing to ask Inner Stillness: "Is there...
Read MoreEVERYDAY OPERATIONS pages 187 - 188 Pause Yellow Book Download The cubicle self is Unaware of The Pause: I bolt into the day with MY agendas or dread the day with or without an agenda I waste time EXPLAINING my behavior No one is listening to ME No one receives help I...
Read More"Do Not Step Out of the Cubicle! This is the command of the cubicle small-minded mind. Whereas, Inspiration shares, "Do not fret. This most serene, still, always moving, all-embracing, and Inspiring Light serves you well and everyone else while we are living in the world. This Light enters the world...
Read MoreExpressing Gratitude who will I extend gratitude to today? Only in our experience of truly resonating with Inspiration Within will one experience their complete trust in it; even then we will fall from trusting Inspiration from time to time. Be not afraid; Be Hopeful. Because until one...
Read MoreThe Back of The Heart The Power of Pausing™ a heart transplant One day the back of the heart opens. It can't be predicted; it can't be forced. It can't be maneuvered or planned. It can be welcomed. Something inside finally frees up a "YES" to LIFE in...
Read MoreThe Land of Inspiration JUST A LITTLE WILLINGNESSresting in the space connecting two breaths is a pause. What's in that pause? Your Inspired Heart∞Mind whom carries with it an Inspired heightened awareness of PEACE. pg. 212 ~ download pause book The PEACE we seek. Stop seeking. Start finding. Inspiration hears...
Read MoreAbove artwork: Mary Kirkou BEFORE, DURING and AFTER General Guidelines for Practicing PAUSEHere's what works for me to receive Help from within: The Choice Is Mine: I usually Practice The PAUSE, using one of the cards you can find here, at least once a day preferably in the...
Read MoreWrestling With LOVE? What does it mean to wrestle with LOVE? It is to enter into a relationship with This LOVE ~ Getting to know who and what This LOVE IS. Asking, "What does LOVE have to do with relationships, my work, how I spend my...
Read MoreGive Some Space One can mistakenly think that Practicing The Pause means that they haveto make their mind completely turn off and go blank! No, no, no. There'sno need to push away your thinking, feeling, planning, figuring, judging,saying, and doing. No need to pretend they are...
Read MoreNot Enough Time? I feel like I have been fighting with the clock since I first became aware of the clock. When I was a little girl and needed to become aware of time to begin attending first grade, I asked my mother: Who came up with...
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