Daily Opportunities to Share JOY! Shared by Mary Cheer UP! Unceasing are our opportunities to give away some JOY in the spontaneous moments of living our everyday lives in the world. And wouldn't you know, the JOY we choose to give another returns to us one-thousandfold!Have you...
Read MoreStatic Cling, Grime, Goop & Gossip Shared by Mary The past can cling to us like static cling! Have you ever been having a perfectly fine day and then someone comes along and brings up something from your past, a mistake, a misfortune, a poor decision, an error in...
Read MoreBefore Opening My Mouth Sharing by Mary You are not lacking in Love and Love is not lacking in you. Your unawareness of the abundance of Love within you, within another, is the lack you feel. Call upon this Inner Present Love. Draw from This Abundance as...
Read MoreTransformative Power of Gentleness Answer to My Questions Part II"in a deeper pause, I hear to be gentle with myself" Shared by Mary Today I am drawn to share the practice of gentleness with you. Admittingly, it is not a practice with which I am very familiar! My...
Read MoreThe Answer to My QuestionsPart I Do You Wake Up With Stuff On Your Mind? Mary Shares I awoke one morning with some deeper life questions. Wondering about the direction in my life, work, and healing in relationships. I pause and stop this baby in its tracks before...
Read MoreQuieting Quieting is the practice of using one of the Pause Practices on the 3x5 practice cards for a longer period (5 - 20 minutes) while sitting and resting comfortably. The purpose is to quiet the mind, calm emotions, and rest the body as preparation to practice being willing to...
Read MoreTHE GREAT EXCHANGE by Mary How can Practicing Pausing for your inner Wisdom be of service to you (and others) when you're having a bad day?Earlier this week I woke up in a negative frame of mind. I paused for Help from my Inner Helper. The self-sabotaging...
Read MoreFear of Being LOVED Truly Shared by Mary Through the process of observing my own mind and heart and listening to the minds and hearts of others, I see a commonality ~The fear of being LOVED Truly.The fear associated with coming into the awareness of who you...
Read MoreMiraculous Encounter at the Bank Mary's Experience About to get dinner started realizing gee I wanted to get to the bank and the post office today and look at the time. I pause.My Thinking in a Pause: What is the best thing for me to do right now?My...
Read More~Pause~Invite InspirationWithin to Help ~Shared by Natalie~ I can’t seem to let go of things sometimes,little nit-picky things,that I hold onto tightly in my mind. Giving my ego something to do,trying to sort it all out,when there’s really nothing to "sort out" at all.The Light comes on and...
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