Pause for Self~Care allowing myself to receive LOVE so I can Love myself Self~Care has always been a challenge for me. In this morning's Pause Practice of The 4 Decisions, I felt INspired that today's post would be on Self~Care. Great! Then I heard Inspiration Within say,"You can...
Read MoreThis Is The One Thing Your Ego Won't Do! PAUSE IS A PRACTICE In my experience of observing myself and others, the cubicle heart÷mind (ego) is willing to read about Inspiration, talk about "love", go to workshops, retreats, classes, programs, etc. on awakening, enlightenment, faith, meditation, prayer, being more neighborly, pain, suffering, forgiveness, goal...
Read MoreWhat These Youth Learned and What I Am Still Learning From Being With These Truly Creative Teens Grateful for these youth who participated in a 6-week Pause Training. To say they have all had challenging lives thus far is an understatement. One way they experienced using PAUSE was...
Read MoreToday Is Your Opportunity to Experiment Applying Pause with Anything! the choice to pause & where, what, and with whom to pause, is always ours C R E A T E The catalyst for creativity is not having to be a specially gifted "artist" of some kind with an...
Read MoreRoll Call ~ Are You Here? There is nothing that cannot be fully accomplished Now because whatever is happening Now is all that is really being accomplished! WHAT WOULD HAPPEN IF EACH OF US GOT "CAUGHT UP" WITH LIFE TO BE HERE NOW? Pause, Step Back, and Open to Your...
Read MoreTo Be Understood This morning's quiet pause brought forth an unexpected reflection as it so often does. I was desiring for someone to stop assuming they know who I am, and understand me instead. The words of Francis of Assisi resounded within, That I may not so much seek...
Read MoreIN JOY A BEAUTIFUL SUNDAY In the Mind of JOY The following PEARL Practice was received while writing the book and can be found on page 341 of the Pause Yellow Book. [complimentary pause yellow book download] I am sharing the PEARL Practice with you today because after using...
Read MoreRebelling Against What We Do Not Grasp When I first received Pause For Inspiration, I rebelled against it.Its purpose was a mystery to me; I didn't understand its unambiguous presentation, its simplicity. I was educated (too much so), deeply immersed in all kinds of worldly studiesand studies...
Read MoreAsk For What You Do Not Realize So That You May Realize It "Unwrap forgiveness in whatever it is you have been wrapping it up in and savingfor another day. You may not have another day. The one who is in need of yourfor-giving may not have...
Read MoreFrom The Beginning All Else Follows The Pause Practices are for one willing to experience a change of mind ~ to grow in awareness of one's INspired Heart∞Mind. Pause is for one who is ready to begin the sunrise of awakening to LOVE. It is for one who has...
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