Pause for Inspiration |

Why Not?

Posted on February 24, 2016

in Moving in the Pause, The Day Begins

by Mary Lenihan

Open to having a good day....

The Qualities of Inspiration

Posted on January 8, 2016

in connection, everyday life, In The Moment, Inspiration, Joy, Life, Love, Moving in the Pause, pause, willingness

by Mary Lenihan

Photo by Donna Grote Inspiration carries with it the quality of being still, being alive, being fluid and comforting. It is never doubtful or conceited. Welcome Inspiration with your praise of This Love and listen as Inspiration sings your praises. Inspiration's current flows through tears, laughter,...

Angel “G” and How to See

Posted on January 6, 2016

in connection, everyday life, Inspiration, Joy, Love, Moving in the Pause, pause, practical spirituality, world

by Mary Lenihan

Thanks for angels walking alongside us on this earth! Such was my encounter on New Year's Eve. The deli guy handed John and me a pound of turkey and as I was about to hand him a Pause 4Decisions card, his phone rang and I...

Consolation in Grief

Posted on December 10, 2015

in Moving in the Pause, The Day Begins

by Mary Lenihan

Finding The Pause in your mind is a reliable practice for "being with" whatever you are experiencing so as not to push away, project or deny your inner experience. Acceptance of an experience of pain and suffering lends itself to consolation, leaving you free to...

Encounter Love

Posted on October 16, 2015

in cubicle mind, healing, Inspiration, Love, Moving in the Pause, personal growth, The Day Begins, True Self

by Mary Lenihan

Your True Self is true because it is not focused on this me-character. Looking at one's me-character is helpful until it is not helpful. We often try to fill the void of self-absorption by focusing more on the self (the ego) which can increase the...

Hand Selected To Do Your Part

Posted on October 16, 2015

in everyday life, Moving in the Pause, The Day Begins, world

by Mary Lenihan

How to be living your essential part today. Pause for a change of mind and change the world....

Why Not?

Posted on September 28, 2015

in Business, cubicle mind, customer service, everyday life, pause, The Day Begins, willingness, Work

by Mary Lenihan

Open to having a good day - unplanned! I am in the midst of choosing my Inspired Mind today to have a good day amid my fully scheduled day. I am hearing to choose to have mercy instead of judge, to pause instead of honk,...