365 Pause Practices Day 245
THE GREAT EXCHANGE
How can Practicing Pausing for your inner Wisdom be of service
to you (and others) when you’re having a bad day?
Earlier this week I woke up in a negative frame of mind. I paused
for Help from my Inner Helper. The self-sabotaging thoughts did
not immediately disappear! Rather, what did happen is I began
to receive direction in my mind about how to go about my
day. My Inner Helper guided me very specifically on where to go,
what to do, and with whom to share what I was experiencing.
Firstly, I was guided to a specific place and what I can do while
at this place to unload my negative baggage. In part, this
involved talking a bit with someone who was encouraging and
I let Peace be my guide and take time for Stillness.
That afternoon I chose to practice the back of “The 4 Decisions”
card which helps me dive deeper, to learn more about what
choice did I make, even while sleeping, that brought on this
negativity. After my practice, a heaviness was lifted. I felt lighter.
Throughout the day I wasn’t exactly connecting the dots that I
was truly being Led by my Inner Helper. I did not see this until that
night. I simply kept pausing to ask, listen, receive direction from
my Inner Wisdom, and follow.
The Great Exchange
As I got into bed, suddenly my mind was illuminated. I heard to
simply give “me, myself, and I” to Absolute LOVE, and I did. I was
willing and All~Encompassing LOVE is always ready! I received an
awareness of a LOVE so All~Encompassing that to continue to
hold onto this me state of mind seemed absolutely absurd!!! So, I
stretched out my willingness and exchanged “me-myself-and I”
for This One and Only LOVE.
WHAT A GREAT EXCHANGE!
Immediately, my mind flipped turning Right side up, and a
CELEBRATORY JOY filled my spirit.
In exchanging this “me-self” for ALL-ENCOMPASSING LOVE,
I now know my Source IS LOVE.
In knowing my Source IS LOVE, I now know I belong to LOVE, I am
an extension of LOVE, not separate in any way.
In knowing I belong to LOVE, that I am an extension of LOVE ~
I know who I am.