Pause For Inspiration is available to come to your place of business for a free in-service. Learn and practice working in the Pause.
La Verne knows something about life that many of us don’t. She knows through direct experience the immense wherewithal available to us if we are willing to open to Inner Inspiration. La Verne’s presence caught our eyes and hearts the first time we met her all dressed up in red cheering on the Cardinals. She had a light about her, she knew this light in her and she was not afraid to share it! You get a lot more than baseball game munchies when you make a purchase from La Verne – you get a light!
This video is from the summer of 2014. La Verne’s health has declined significantly since then. Yet, when I called her the other day she was still wanting to get to her corner and as she says, “serve my customers,” oxygen tanks and all! So, some of us folks have been chipping in to help La Verne, with our time, money, and setting up and taking down her stand.
Would you like to help La Verne? Is there a “La Verne” where you live?
I am a caregiver for my 90 year old mom. Like many of us she tends to worry and have anxious moments. One afternoon at lunch I was Inspired to practice “The 4 Decisions” together. Here we are using the card to help us both chill out in our minds while hanging out at California Pizza Kitchen. Mom loves their fettuccine and being an authentic Italian cook, that is saying something!
Amazing how the simple practice of The 4D brought us both to laugh and experience how close we really are. And, that my father who passed on in 2010 at the age of 93, is very much hanging out with us, in the “Pause.” He’s laughing too, I assure you!
As caregivers for our elderly parents, it can sometimes be challenging to connect as physical and mental abilities decline and bring various challenges. Feelings come up for the parent and the child, whom is now assuming the role of “parent.” Last week my mom was having a few difficult days due to some confusion and forgetting. It came to me that sometimes caregiving feels like I am taking care of a child who is moving towards the end of her life on this earth – a child who is also my parent, and a long time friend. A mix of feelings.
My mom loves Pause For Inspiration. One evening she was especially anxious so I read to her from the book, Pause For Inspiration. She moved from being anxious, fearful and crying to being calm, focused and asking questions in which she was relating the content of the book to her life now. The elderly still have LIFE left in them and very much want to truly live the rest of their earthly life, just like the rest of us. Pausing For Inspiration is a way to do just that.
Everyday is an opportunity to love one another. How can I be a part of this? I choose to begin each day with a Pause and focus on Receiving LOVE. I let LOVE fill me up so I don’t have to try and fill myself up (or anyone else).
Today I find that I am called to practice Pause and Receive, while engaging in a movement practice. I begin in being willing to LET LOVE, LOVE ME by being aware of the Presence of the Pause. The point is not to move in any particular way, rather to simply move while choosing to be aware of the Pause in our midst. Move into relationship with the Pause.
You can move in silence or to music. The choice is always yours.
Keep in mind that IN ITS MOST EXPANSIVE sense, Moving In The Pause, is a practice in being present.
You are how LOVE enters the world, otherwise LOVE remains mysterious, intangible, invisible – nothing more than an idea, ethereal, a “maybe” to be discussed. In our willingness to respond to LOVE while living our everyday lives, the experience of separation from LOVE is healed, while living our everyday lives.
I find this practice of Pause and Receive to bring me into an awareness of “who I am when I let LOVE, love me.” I experience an open heart, a crystal clear mind and a calm body. Words fail me in these times… and so, I move.