365 Pause Practices – Day 145
"Move in the Direction of Peace" pg 276 An experience shared by Natalie, a Pause Crew Member Each of us can have our own Pause experience. Here is mine today...
365 Pause Practices – Day 144
You Have A Mentor Within ask your questions and receive answers always safe, wise, kind, and truly helpful answers Got questions?Here are some possible examples: What shall I do first?Oops, forgot my grocery list - what do we need?Okay, how can I solve this problem?Is there a truly helpful...
365 Pause Practices – Day 143
Inspiring the Dispirited sometimes that's me Walking along the beach in February 2009, I began an inner conversation with inner Inspiration, whom I also think of as The Mentor Within. My whole life I wanted a mentor, but could never find one until I found one within. As...
365 Pause Practices – Day 142
What About Body Stuff? feel bettermoving in the pause® As I began writing this, I hear Loving Wisdom speak into my thoughts,"Go move your body." I choose to follow. Well into my third week of a case of acute sinusitis, my mind and body feel as though...
365 Pause Practices – Day 141
I AM WILLING TO RECEIVE INSPIRATION Opening to Inspiration Within is willingness. There isnothing you need to make happen. Simply be willing. Inwillingness, your whole being comes into Inspired Alertness,a restful, awakened state. Your slumbering replaced witha purposeful decision to receive Inspiration. Unfold anyclenching—open. Seeing your cares and...
365 Pause Practices – Day 140
Yours is a path chartered by Love, long before you take it Your Inspired Self is a natural leader. This is because it is focused on the Inspired Self in others. Your Inspired Self is simply leading others into their Inspired Self. All will be thankful...
365 Pause Practices – Day 139
A Public Service Announcement The more you and I practicePause For Love today,the more LOVE everyone will receive! Love heals what I thought could not be healed;loves what I thought could not be loved. To practice Pause For Love, click on the card abovefor front and back images of the card ...
365 Pause Practices – Day 138
Shared by Natalie, a Pause Crew Member The Space Connecting Two Breaths Sometimes I find myself so busy running here and there, doing this and that, that I’m grateful I haven’t gotten injured in the process. Truth is, this is no self-care program. The injury does exist and it is perceived in...
365 Pause Practices – Day 137
Am I Afraid to Love? Do I first have to love myself? All of me, even those little parts I think aren’t likable? This comes back to trust. I ask myself, "Am I willing to let Love in, to be open to Love?" How do I do this? Pause is a Practice When I...
365 Pause Practices – Day 136
Inspiration Inspires Trust Trust is the willingness to be aware of Inspiration, Listen to its guidance and Follow because you know it will inevitably lead to Peace. As long as we are feeling guilty and/or seeing guilt in another, there can be no Trust in relationships. Trust Heals Guilt Page...