Heart Space have you ever been seen truly? We can be in a hurry in this world. Too hurried to pause and see one another. Too hurried to pause and receive another's gifts. Be it a smile, a helpful gesture, a kind word, compassion, or how about...
Read MoreRemembering those who have died in service ofour country and our freedom. People are Falling into Their Cubicle Minds.How can I catch another before,during, or after a fall into one's cubicle mind? Here is Both a Catching and FallPrevention Plan Pause, Step Back, Step Aside, and Let Inspiration...
Read MoreWeekend Activities? Pause! Sports & Fitness Joe uses The Pause because he knows it improves his tennis. How can Pause help you with fitness and fun? The Power of Pausing Kids & Grandkids? Kids and parents and grandparents can learn how to Practice The Pause by reading this book!Happy the...
Read Morehow about an evening pause? PAUSEI am willing to rest wherever I am, whatever I am doing,and whoever I am with.RETREATI am willing to retreat from unhelpful perceptions that bringdiscord within myself and with others.BREATHEI begin by noticing my breath just as it is. I don't need...
Read MoreLetting The Sky Open trampling on the heart ~ pause ~ open your inner sky In numerous moments in my life, my heart has been opened and my receptivity to the gift leaps in response to an inspired idea to begin a creative endeavor with a healing purpose; that has...
Read MoreAn Opportunity to tell your friends about Pause. They Can CHOOSE to Receive a Daily Pause Too! FORWARD THIS EMAIL and THEY CAN CLICK HERE thank you a life of self-absorptionoran extraordinary ordinary life ~ ~ ~ If you are still reading this, congratulations, as it means you are willing to be more...
Read More"Move in the Direction of Peace" pg 276 An experience shared by Natalie, a Pause Crew Member Each of us can have our own Pause experience. Here is mine today...
Read MoreYou Have A Mentor Within ask your questions and receive answers always safe, wise, kind, and truly helpful answers Got questions?Here are some possible examples: What shall I do first?Oops, forgot my grocery list - what do we need?Okay, how can I solve this problem?Is there a truly helpful...
Read MoreInspiring the Dispirited sometimes that's me Walking along the beach in February 2009, I began an inner conversation with inner Inspiration, whom I also think of as The Mentor Within. My whole life I wanted a mentor, but could never find one until I found one within. As...
Read MoreWhat About Body Stuff? feel bettermoving in the pause® As I began writing this, I hear Loving Wisdom speak into my thoughts,"Go move your body." I choose to follow. Well into my third week of a case of acute sinusitis, my mind and body feel as though...
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