Author:Mary Lenihan
365 Pause Practices – Day 200
Posted on
July 19, 2022
Willing Breath Key to applying PAUSE in daily life is WILLINGNESS!What Is It To Be Willing? Say "YES".Saying, "Yes" ~ I will give my mind a rest.Saying, "Yes" ~ I will step off my merry-go-round.Saying, "Yes" ~ I will push the Pause button on my thought...
Read More365 Pause Practices – Day 199
Posted on
July 18, 2022
Shared from the Pause Golden Book, Page 28 Let Inspiration Guide The decision to choose my Inspired Mindand follow the Wisdom of Inspiration. A choice is upon you.Decide for or against Love, for or against Joy, for or against Hope.Your choosing to forget about Inspirationis the choice to...
Read More365 Pause Practices – Day 198
Posted on
July 17, 2022
Unbridled Worthiness The Following is shared from the Pause Golden Book, Pages 101 & 134 INSPIRING SELF MIND THIS IS A MISSION FOR MY INSPIRED SELF MIND I experience quality of life throughthe practice of Being Truly Helpful.Being Truly Helpful brings awarenessof my connectedness to Inspiration Withinand to one...
Read More365 Pause Practices – Day 197
Posted on
July 16, 2022
Unbridled Worthiness Today is my birthday. I awoke early this morning to the sound of an owl. Listening to his "whoing" I remembered who I am, all that I am. There is something about birthdays . . . I easily give into JOY, I am swept...
Read More365 Pause Practices – Day 196
Posted on
July 15, 2022
Step Back - 'Judging' as defined in the Pause Golden Book page 20 Most judgment is around feeling that someone hasmistreated you or offended you and now you sit in judgment of this one. Or you do not like the way someonedresses, talks or behaves and you judge...
Read More365 Pause Practices – Day 195
Posted on
July 14, 2022
TRUST IS A PRACTICE From the Pause Golden Book pages 29-30Here It IsYou distrust Inspiration Within because you have forgotten the “Within” part. You believe in an Inspiring Love, or not, that is somehow on the outside – somewhere outside of you waiting to rain down on your head.That is an...
Read More365 Pause Practices – Day 194
Posted on
July 13, 2022
Inner Voice of Love Inspiration Inspires You toListen to Your InnerVoice of Love Your Inner Voice is the Voice of Inspirationand it is communicating directly to you through your Inspired Heart∞Mind. Listen to Inspiration.It is the voice that is speaking to you always. Have you been talking to yourself...
Read More365 Pause Practices – Day 193
Posted on
July 12, 2022
There is a section in the Pause Golden Book entitled, LIVING HEALTH pages 51 - 79.People have shared that it's their favorite part of the book.Here is an excerpt that contains the quote above.LIVING HEALTH IS not about appearancesLiving Health is living life from the Inside out....
Read More365 Pause Practices – Day 191
Posted on
July 10, 2022
https://youtu.be/j4N4KxodBHo Teaching from a Hawk who are you striving to become? Stepped out for an early morning walk the other day and look who showed up! Having just circled the bend in front of our home I felt a swoosh of something over my head. I looked up...
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